Aging brings wisdom, but it also introduces physical challenges. Reduced strength, joint stiffness, pain, and the risk of falling can threaten a senior’s freedom and confidence. Physiotherapy and rehabilitation offer a powerful, evidence-based path forward—restoring mobility, easing pain, and rekindling a sense of independence. 1. Improved Mobility & Independence Why it matters: Age-related muscle loss… Continue reading Mental and Physical Health Concerns for Elderly Indians Living Alone